Taylor Hamp

3-Ingredient Smoothies

Who doesn’t love a smoothie? And who hates the calories packed into the smoothies you pick up while running around? Cut out those unnecessary additions and make a smoothie you’ll feel good about during and after sipping it. This infographic from DailyBurn will help you figure out a few ways to get the nutrition you want in …

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5-Minute Dinner Ideas

For 5-Minute dinners that are sure to be healthy I absolutely love this poster! Of course it won’t work for everyone as our readers vary between raw, vegan, lacto-ovo vegetarian, pescetarian, and gluten-free, but with today’s options in our local grocery stores, it’s pretty easy to alter the ingredients. For instance, I enjoy Quorn meatless chick’n, …

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Red Pepper Chinese-Vietnamese

Familiar Chinese dishes and Vietnamese classics, Red Pepper Chinese-Vietnamese Restaurant will deliver a tasty experience. It all began with a craving for steamed dumplings. I’ll spoil the story: Red Pepper doesn’t have vegetarian dumplings, but that doesn’t mean they didn’t have anything else I wouldn’t enjoy! The hubby and I had a rare mid-week opportunity …

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