Who doesn’t love a smoothie?
And who hates the calories packed into the smoothies you pick up while running around? Cut out those unnecessary additions and make a smoothie you’ll feel good about during and after sipping it. This infographic from DailyBurn will help you figure out a few ways to get the nutrition you want in the way you want it. Personally, I’m a fan of vanilla flavored almond milk for making smoothies, so it’s up to you how you want to mix and match the ingredients. Make it vegan or keep it lacto-ovo vegetarian, but love it either way!